September 3, 2019

School's out for summer!

A time in the year that all students & teachers look forward to, a lengthy 6 week holiday. Some may even say it's not long enough! Of course, this is a time to relax and have fun. However, ever heard of the phrase 'summer brain drain'...

January 24, 2019

Self-belief is a major motivating factor that causes us to try and do new things. However, we can develop self-doubt, which will restrict us doing this. These doubts may consist of thoughts such as 'I'm not the kind of person...

November 7, 2018

As pre-teens enter the 'oh-so-scary' stage of adolescence, they are faced with a lot of pressure and decisions, and especially from society around them. Today we are going to explore a a few reasons why young life can be hard.

To Always Look Good. According to...

October 18, 2018

Music plays a part in everyone's lives. We may use it when we are having fun. Maybe when we are feeling sad, or for a special occasion. Music has also being used in this unique way; to help patients currently sick in hospitals. It can be targeted for all ages...

October 3, 2018

Welcome back to part two of our discussion on social media. So, we have spoken about the good bits of social media. However, media coverage on social media tends to take a more negative tone about it. So now it's time to talk about the not so great aspects of...

September 19, 2018

We hear a whole lot of the term 'social media' nowadays. It has drastically changed the way we communicate with people. Social networking gets a huge amount of coverage from the news and media because it is a big part of many of our lives. It is portrayed in...

September 5, 2018

You may have heard this famous quote before, 'No act of kindness, no matter how small, is ever wasted'. That was quoted by famous Greek fabulist Aesop, and he was correct! Let's explore what kindness is, how it has a positive effect on others and ourselves an...

August 22, 2018

The majority of us as humans like to sing. A lot of us sing for fun. Some people turn to singing lessons, yet they can be quite expensive

July 18, 2018

We can find belonging within our family, friends, maybe over a social media platform. Having that close unit can help us to overcome hard times as we have that emotional support to get through it.

July 4, 2018

Another way we can reduce negative feelings is mixing up our everyday routines. Seemingly small things like travelling the same route to work every day can actually be a contribution to feeling low. So, switch it up.

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